The runners programme
Unleash your full running potential
Improve your recovery and running performance without overwhelming effort or disrupting your schedule
Feeling stiff and achy from all that training...?
…which affects many different aspects of your life like:
- preventing you from getting a restful sleep,
- or being fully present at work,
- or leaving you feeling irritable,
- or low on energy with that feeling of being stuck.
Meanwhile, your running performance is not improving in spite of all the hours training, and it doesn’t feel as joyful as it used to.
Or even worse, you feel like you’ve stretched yourself to the limit and fear you might get injured, or actually had to stop running because of an injury.
Unleash your full running potential.
Learn how to:
- implement effective recovery routines to alleviate tensions in your body and improve your sleep,
- increase your range of motion to find more ease when you run,
- improve your endurance through breath awareness and breath work,
- befriend your mind and thoughts to get through the wall,
- bring balance to your body to reduce risk of injuries.
Join the waitlist
Be the first to know when the doors open and benefit from the premiere access offer
premiere access offer
- 50% off regular price
- PLUS: get future programme updates for free